45 pages 1 hour read

Brianna Wiest

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Nonfiction | Book | Adult | Published in 2020

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides that feature detailed chapter summaries and analysis of major themes, characters, quotes, and essay topics.

Essay Topics

1.

How do the themes of emotional intelligence and self-sabotage interact in The Mountain Is You? Why does the author argue that emotional intelligence is essential for overcoming self-destructive tendencies?

2.

Evaluate the structure of the book. Does Wiest’s choice to divide the book into seven chapters contribute to its overall effectiveness? Does this structure aid or hinder the development of its primary arguments? Why or why not?

3.

Consider the societal pressures and norms the book addresses, such as the quest for instant gratification or career-oriented definitions of purpose. How does The Mountain Is You respond to or challenge these cultural ideas?

Related Titles

By Brianna Wiest

Study Guide

logo

101 Essays That Will Change the Way You Think

Brianna Wiest

101 Essays That Will Change the Way You Think

Brianna Wiest

Study Guide

logo

The Pivot Year

Brianna Wiest

The Pivot Year: 365 Days to Become the Person You Want to Be

Brianna Wiest